iStock/Thinkstock(NEW YORK) — Yogurt is a top choice for breakfast and a go-to snack for both adults and kids.
Low-fat and fat-free versions have long been top favorites but now, whole-fat yogurt is making a comeback. And studies are showing that it might actually be more beneficial for a number of reasons in comparison to low-fat yogurt.
Find out why in the video below with ABC News’ Mara Schiavocampo:
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